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Contact
www.ErgVideo.com
www.computrainer.com
Greg Comen
Owner, Cyclist
203-804-9071
gc@ctcyclecenter.com
Ed Vescovi
Owner, Triathlete
203-415-9191
ed@ctcyclecenter.com
info@ctcyclecenter.com
Click here for directions to CT Cycle Center.
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SESSION INFORMATION:
BASE SPIN - Base building sessions. Focus on good riding technique. Builds endurance which lays the groundwork for higher intensity training.
MEDIUM TEMPO - Focus on raising lactate threshold power. Medium intensity class designed to raise intensity just below your max output.
HIGH POWER - Get ready for high end efforts. Targets increasing VO2 max and the ability to recover from repeated high end efforts. Intervals.
LONG RIDE - Build those base miles with a long consistent effort on varied terrain.
MOUNTAIN CLIMB - Climb the same epic routes of the Tour De France with our real life video experience. Become the billy goat you always wanted to be.
A TASTE OF FRANCE - Ride real roads in France right here in Branford, CT!
A TASTE OF SPAIN - Same deal only in just as beautiful (and challenging) Spain.
GROUP TIME TRIAL RACES - Come race your friends in real time trials.
PRIVATE GROUP RIDES - Have a favorite epic ride in France you want to ride with your friends but cannot get everyone over the Atlantic? Want to ride the exact Triathlon course you are training to race on?
We book custom studio time to fit anyone's needs.
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